#growthmindset

Welcome to Avalon Sky High Performance Training Inc.

We are so incredibly grateful for the support of the following businesses, who have helped us prepare for our journey to Edmonton in May!

🏐Wayne Burke Investors Group

🏐Central Law, Gander

🏐Arendelle Spa

🏐Tripen Roofing

🏐Babb Law

🏐Moores and Collins Barristors and Solicitors

🏐Harbour International

🏐Dale Counselling Services 

🏐Bartlett’s Convenience Store and Service Station Limited

🏐Woodward Motors

🏐Advance Auto Care c/o MWR Services Inc.

Volleyball Court Sessions/Match Nights

Thanks to the Upper Island Cove Community Centre, we are pleased to offer Volleyball skills sessions for athletes in Junior High and High School. Age-specific groups encourage growth and development in both skills and confidence. 

Elite Training Program

In 10-week intervals, athletes are exposed to the mental and physical training routines of an elite lifestyle. Increases in vertical jump, foot speed, and strength can be expected. Athletes will also develop critical skills in goal-setting and lifestyle reflection, equipping themselves with the ability to adapt in a changing world! 

CBN Volleyball Club

Building community through sport! Fun skill development and games, in a low-pressure learning environment!

The Road to the Volleyball Canada Nationals 2025

Volleyball Canada has set its dates, and the Sky Volleyball Club has begun its plans! Official identification programs have started, according to the dates set by NLVA policy. Click below for more information, which will be updated regularly!

Player Profiles

We are proud to highlight some of our athletes who demonstrate exceptional work ethic and commitment! Click below to meet some of these outstanding young leaders!

Yoga Program

In today's increasingly challenging world, take the time to create a sense of calm and peace of mind, while increasing your focus, flexibility, balance, and mental and physical strength. Dare to begin the journey of deep self-awareness and personal growth and success! 10-week programs or single sessions at the Upper Island Cove Community Centre.

Meta Phor

A simple and profound manual for building a Growth Mindset. Every copy sold supports our youth programming, while spreading the values of our program!

THE CANADIAN SPORT HELPLINE 

1-888-837-7678 – info@abuse-free-sport.cahttp://abuse-free-sport.ca 

The helpline will provide you with advice, guidance and resources on how to proceed/intervene appropriately in the circumstances. 

Find us on Facebook, Instagram, YouTube or e-mail skyhighperformancetraining@gmail.com for more information or to register for a program.